Do you have something you would like to submit to the weekly newsletters? Send your submission, in either JPG, MS Word (preferred), or PDF format to the following emails.

North Vancouver

Email your submission to by Thursday, 12:00 pm (noon) for the following week.

Squamish Valley

Email your submission by Wednesday, 12:00 pm (noon) to

Please note the editorial standards including:

  • Deadlines (specified above, no exceptions)
  • Limit of two pages per event/subject
  • Submissions should clearly show the organization or individual sending, including dates, times, location or address of event, and contact information.

Past Newsletters

Newsletters from the past three months are included below.

Nation Updates